1.0Student Life/studentlifeVirtual Relaxation Roomrich600338<blockquote class="wp-embedded-content" data-secret="b2WFWrIo3E"><a href="/studentlife/services-programs/personal-counseling/virtual-relaxation-room/">Virtual Relaxation Room</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="/studentlife/services-programs/personal-counseling/virtual-relaxation-room/embed/#?secret=b2WFWrIo3E" width="600" height="338" title="“Virtual Relaxation Room” — Student Life" data-secret="b2WFWrIo3E" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
/* <![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]> */
</script>
Counseling Center Video Library Constructive Criticism Test Anxiety Gratitude Study Tips Relaxation and Meditation Recordings You can practice any of these guided meditation or relaxation exercises on your own, whether you listen to them on your media device before a big exam or through your computer before you go to sleep. Enjoy! Peaceful Place... read morehttps://fast.wistia.com/embed/medias/jgxyf5qp2d/swatch